In every class with Simón you will find an invitation to dive in to yourself, to cultivate mindfulness with a healthy amount of playfulness. Simon’s style takes practices from different disciplines as Kundalini, Vinyasa, Pranayama and Arm balances with a principle focused on liberating the energy that runs on your spine.
The most powerful tool that ancient civilization gave us. A practice that can change the structure of your brain making it plastic and malleable.
The invitation is to release, to forget our minds and to absorb the beauty inside us all.
When we talk about ways of liberation very rarely we talk about the mindfulness required to relate and work with others and how that affects your inner practice. That is what we share in Acro, the art of partnering. A trust building, challenging and fun way to relate to anyone. A way of finding a much nicer you when playing with others. And of course some funky moves!
Our vision is to contribute with the awakening process that we are living in humanity right now. Helping everyone to become more loving, accepting a creative being.